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Sport Psychology Consulting
Helping athletes reach their peak performance and potential.
Total Athlete Development
We each have many different areas of life that contribute to the big picture. If one area is out of balance, it can significantly impact the others, and eventually your overall well-being. As a former collegiate athlete, I am familiar with the unique experiences, stresses, and challenges that athletes may face. My experience and training in Sport and Exercise Psychology, combined with being a Licensed Professional Counselor (NC 8518), has equipped me to work with you as an athlete, and as a person. I believe it is important to take a holistic approach to help you become more successful in your sport, as well as grow into a well-balanced, healthy individual. So whether you are looking to improve your athletic performance or find better balance in your life overall, we can work together to help you achieve your goals.